This four day summer intensive is an engaging and fun way to teach teens mindfulness and meditation skills that they can use in everyday life. It is a research based curriculum that is effective in reducing stress, anxiety, depression, worry, rumination, and increases well-being, stability, resilience, strength, insight, compassion, and confidence. This is a way for kids to really connect with each other and talk about what is going on in their inner worlds. Being a teenager is hard in today’s world, give them a secure platform that they can leap from and meet their lives with courage, strength and resiliency. Take advantage of Early Bird Pricing and Sign Up Today!