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June 2018

Mindfulness for Teens Summer Intensive

June 25 @ 10:00 am - June 28 @ 12:00 pm
Be Here Now Mindfulness, LLC, 850 Indian Hills Pkwy
Marietta, GA 30068 United States
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This four day summer intensive is an engaging and fun way to teach teens mindfulness and meditation skills that they can use in everyday life. It is a research based curriculum that is effective in reducing stress, anxiety, depression, worry, rumination, and increases well-being, stability, resilience, strength, insight, compassion, and confidence. This is a way for kids to really connect with each other and talk about what is going on in their inner worlds. Being a teenager is hard in…

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