The why or inspiration for the studio is that old saying “necessity is the mother of invention.” The idea came from my own experience as a yogi-mom and those of my yoga students- and what I sensed was a lack of yoga or fitness community centered around family. There were yoga studios and plenty of group classes around town, but it was hard for me to actually take a class. The only places that offered childcare were big box gyms, and most of the mom and me classes focused on the children and not much on the parents. I envisioned a place where everyone was welcome and the variety of classes would appeal to different people’s needs: fitness, yoga, core healing and strengthening, family yoga, byob, interactive babysitting. Having a place where pre/postnatal and core health were highlighted and made a focus would help educate the community on this long neglected population and foster the “village” I wished I’d had when my boys were younger. I’m really proud of how it has turned out and the amazing community we have built.
195 Arizona Avenue Northeast, #500
Atlanta, GA 30307
They also offer FREE Street Parking. The studio faces Arizona Avenue across the street from the 200 office building and Ration & Dram Restaurant.