This summer camp (for kids ages 5-10) offers simple, playful ways to introduce kids to the basics of mindfulness. Mindfulness is nothing other than present-moment awareness, an open and friendly willingness to understand what is going on in and around you. When children learn to be mindfully present, they’ll have the tools they need to deal with stress, sleep better at night, improve concentration, increase self-confidence, creativity, and compassion. And above all, they learn to be kind, to themselves and others.
Early bird pricing: $150
After May 1st: $200